Preparing for a Reiki
Attunement
By attending a Reiki class, you will be receiving an
attunement to enable you to use the healing energies of Reiki. The Reiki
attunement connects you to a group of people worldwide who are using this
divinely guided healing energy to heal themselves, each other, and who are
working together to send out positive energies to heal our earth.
To enhance the results of a Reiki attunement, a natural
method purification for the mind, body and soul is recommended. This type of
purification allows the overall body to undergo a natural cleansing in order for
the Reiki attunement energies to create greater overall benefits.
The following overall bodily purification method is purely
optional, and is to be done only if guided to do so:
o
Refrain from eating red meats, fowl or types of seafood
without scales, for three days prior to the attunement. These foods
often contain antibiotics, hormones and toxins that can unbalance your system.
o
Drink lots of water and pure fruit juices to promote a
natural flushing of the body. Water is a natural conductor
of energy and also helps to rid the body of toxins. If you already are a vegetarian or
have experience with fasting, a water or juice fast for one to three days is
excellent.
o
Minimize or stop the use of caffeinated drinks. Caffeine can
create imbalances in the nervous and endocrine systems.
o
Use no alcohol for at least three days prior to the
attunement.
o
Minimize or stop using all forms of sweets, especially
chocolate.
o
If you smoke, cut back, and smoke as little as possible on
the day before and of the attunement.
o
Meditate or simply spend some time in silence each day for a
least a week prior to the attunement.
o
Reduce or eliminate time watching television, listening to
the radio, and reading newspapers.
o
Spend some time releasing any anger, fear, jealousy, hate or
worry you may have.
o
Go for quiet walks or spend time outside being with nature.
o
Be more attentive to the subtle impressions and sensations
within in the world and immediately around you by contemplating colors,
smells, sounds and take some time to savor each experience.
o
Create a sacred space of divine white light within and around
you.